Reclaim Sleep as Covenant Gift - Crystal Wade, Hico, Texas - Oct 5, 2025
Tech Thievery?
Our modern world, with its many conveniences, can be a thief. The dawn of electricity, which helped us in plentiful ways, interrupted the natural processes of life heavenly Father designed to flow in sync with Him and the cycles of light. Advantageous as it is, false lighting disrupts circadian rhythms, which are primarily based on the sun.
Rapidly add more tech to the mix, and forget toxic soup, it's human soup—a very real effect in people without adequate sleep. Brains undergoing sleep deprivation can experience cognitive impairment similar to that caused by alcohol intoxication.
Sleep is essential to health, and it has been under assault from a variety of sources. Sometimes, we unwittingly participate in the attack on our sleep in our lifestyle habits. Interruptions to sleep outside our control happen. Mercy, Father. However, a modern cultural value of "crazy busy" or "connected 24/7" is not a fruit of the Spirit.
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